If you have an itchy, painful itch on your feet, you could be suffering from athlete’s heel. Don’t worry, though. There are five options that you can use to treat yourself.
You can visit the store
Your nearest drug store or grocery shop might be the best place to find the best cure for athlete’s feet. Look for creams, lotions and ointments containing miconazole or Clotrimazole as an active ingredient. These creams can directly be applied to the feet.
Just apply the cream once you’ve finished washing your feet. Next, wrap your feet in cotton socks. For two to three days, you should apply the cream again.
Going the natural way
Another option is to use natural oils to treat athlete’s toes. It works the same as the store method but uses a higher quality oil. Tea tree oil is widely known for its antifungal qualities and works to remove the fungus.
Clean and dry your feet before applying the oil to the area. For as long as the symptoms persist, you can do this several days a week.
It also smells great on your feet.
Cures from the kitchen
If you are looking for a way to treat athlete’s toes, you might need to raid your pantry. Baking soda as well as vinegar have been proven to be effective in the treatment of this fungal condition.
The baking soda can be mixed with warm water to make a paste for your feet. Also, if you have apple juice vinegar on hand, you can substitute the baking soda for it.
Cleaning your feet of fungus
Some people will tell you that your feet can also be treated with bleach. But, you should not do this if your feet are in danger. Only two tablespoons (or less) of regular laundry dye should be added to a gallon warm water.
After ten minutes of foot soak, you’ll see results in one week.
Itching and redness can be banished by using a scare tactic
While garlic is wonderful for vampires it’s even more beneficial for athletes’ feet. Because garlic has antibacterial ingredients that can cure the infection. A clove of garlic that has been halved can be rubbed over the affected area several time per day.
These are just a few of the many methods to help athlete’s heel. The best advice is to prevent it from ever happening. Make sure your feet are dry. Also, avoid walking on your bare feet in places that might harbor the fungus.
A good hygiene routine will ensure that your feet remain clean, dry, and free of itching.
